An apple a day keeps the doctor away, Proper nutrition promotes the optimal development of children, Vitamin A keeps eyes and skin healthy and helps to protect against infections, It is healthy to drink water with meals. It aids the process of digestion.

  • Choose brain food, not junk food
  • Mark the Start of School on a Calendar.
  • Organize School Supplies
  • Be Positive
  • Adjust Bed and Wake up times
  • Make breakfast a priority
  • Set up a homework-friendly area.
  • Don't forget to set your alarm clock.